Category Archives: Health

Preparing for a Life Line Screening

The basic preparation is the same as if you were going in for a checkup at your primary care physicians. You should bath thoroughly and dress comfortably in a two piece outfit, a loose fitting short sleeved top and an easy fitting bottom. Do not wear a turtleneck or a dress shirt and tie. Do not wear pantyhose. Essentially, do not wear anything that’s tight fitting or compressing. If is also important that you avoid wearing lotions, oils and oversized earrings. Leave your cell phone at home and don’t wear a watch to the screening.

How to Prepare for a Life Line Screening

If you take prescription medication, take it as prescribed. Ask the technicians if you need to fast before any of you pending test. If so fast as required. And, you should give yourself plenty of time to get to the screening. You shouldn’t even have the remotest fear that you could be late. Try to arrive early. This way you’ll be relaxed and at ease when the screening starts.

As each phase of the screening begins, relax and do as you are told by the technicians and nurses. It’s very important that you follow instructions so that the results of the tests are accurate and complete. Some tests will require that you remain absolutely still, so use the rest room before the tests begin or when prompted after the tests have started. Relax and think pleasant thoughts as the tests are being run.

• For the Carotid Artery Screening an open neck shirt with short sleeves is best.
• When being tested for the Atrial Fibrillation, not having lotion or oils on the body helps as well as not carrying a cell phone or wearing a watch. And, wearing loose fitting clothing is optimal.
• When being tested for the Abdominal Aortic Aneurysm, its best to take all medications including diabetic medicines prior to testing and to be dressed in comfortable clothing.
• For the Ankle-Brachial Index test dress comfortably, not wearing anything tight.
• For both the Complete Lipid Panel and the Glucose test fast for twelve hours prior to the screenings.

Once you have dressed properly, taken you medications and fasted as needed, make sure you arrive a little early, so you’ll be relaxed when the testing starts.

For details:

The Osteo Relief Institute Helps to Explain Osteoarthritis

Arthritis affects more than 50 million adults in some form or another. There are over 100 types of arthritis and is most common among women and as people age it occurs more often. Arthritis is not, as people believe, a single disease, but is a common term that refers to joint pain or disease in a general form. It is also in our nation the leading cause of disability as reported by the Osteo Relief Institute.


The Osteo Relief Institute explains that a degeneration of the cartilage or soft tissue that is located between the joints is the most common type and is known as osteoarthritis or degenerative joint disease. This disease, as the cartilage breaks down will wear away causing the bones to rub against each other which causes stiffness, swelling, and pain. This may become chronic over a period of time as the joints lose their strength. The Osteo Relief Institute can, although there is no cure for arthritis, offer options for the management of the pain.


If there is a family history of arthritis, or you have excessive weight as well as age and possibly a previous injury there is a risk that you may end up with osteoarthritis.


The Osteo Relief Institute states that, in order to help to minimize the speed of this condition, it is critical that the patient has a strong commitment to self-management.

You need to establish a daily routine which includes an exercise regime and proper medical treatment. And at all costs avoid any activity that will jar your joints such as running or jumping or any repetitive motion.

The Osteo Relief Institute is located on the Jersey Shore serving Monmouth County and the surrounding areas. Their goal for their patients is to provide the most advanced and effective treatment for knees.


They have invested in equipment options and new technology to be able to provide an accurate and precise treatment for knees that will help to pinpoint the pain. And they believe that each and every patient should have the option to try all that is available for them in order to avoid a more aggressive type of arthritis which could require much more invasive procedures.

More here